Sarah Anderson

Best Pillow For Side Sleepers

No one pillow is right for everyone. Everyone has a unique sleep position, which influences the level of support needed in a pillow. Back and stomach sleepers don’t need very much support as their heads are close to the mattress, but side sleepers need more support — otherwise, the neck muscles strain to support the …

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Best Mattress for Athletes

Sleep affects an athlete’s performance, but athletes may not know just how much a poor night of sleep can cost them. Chronic sleep deprivation can increase the chances of a sports injury, disease, or obesity. And athletes need more sleep than most to keep up with their active lifestyle. The best mattress for athletes should …

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How to Cool Down a Hot Memory Foam Mattress

There are many benefits to memory foam mattresses. Pressure and pain relief, motion isolation, not to mention they’re one of the best types of mattresses for side sleepers. However, there’s one well-known drawback— memory foam’s tendency to hold onto body heat. If you’ve woken up sweaty and hot in the middle of the night, it might …

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How to Clean a Mattress

Many of us neglect to clean our mattress as often as we should— if we clean it at all. However, even the best mattress can benefit from a good clean. Regular mattress cleaning can prevent the buildup of allergens, dust, bacteria, pests, mold, and odors. In this guide, we cover why you should clean your mattress, …

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Best Budget Mattress

Shopping for a new mattress on a budget can be difficult. You still want a quality mattress, even if you can’t afford the most expensive model. However, most sleepers don’t need the most expensive mattress available. There are plenty of fine mattresses for under $1000, and you can even find a few decent ones for …

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Best Mattress For Hip Pain

If you’re waking up with hip pain or having trouble falling asleep because of it, you’re not alone. There are many potential reasons for hip pain, and the problem can be as simple as a bad mattress. A bad mattress can cause or worsen hip pain by putting too much pressure on your hips or …

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