Best Mattress For Combination Sleepers 2024
By James Nguyen, Sleep Expert 
Trust Zoma for expert insights on sleep wellness. Our dedicated team, including sleep science coaches, engineers, and product evaluators, meticulously investigates mattresses using our athlete-informed product methodology. We provide precise and trustworthy articles, continually updating content with the latest scientific breakthroughs. Count on us for top-rated, personally reviewed mattresses that prioritize comfort and performance, elevating your rest to its highest potential.
Best Mattress Overall: Zoma Boost Best Memory Foam Mattress – AmeriSleep AS3 Best Hybrid Mattress – Vaya Hybrid Best Natural Mattress – Amerisleep Organica Best Innerspring Mattress – Saatva Classic Best Mattress for Athletes – Zoma Hybrid Best Luxury Mattress – Bear Elite Hybrid Best Budget Mattress – Brooklyn Bedding Essential Best Cooling Mattress – AS5 Hybrid
Buying Guide For Mattresses for Combination Sleepers
Many of us don’t stay in one pose as we sleep; instead, we move between different positions. We might subconsciously do this to prevent stiff joints and pressure buildup. People who shift between positions are known as combination sleepers.
The best mattresses for combination sleepers feature consistent comfort and support, no matter how you’re positioned. Features to sleep more comfortably include motion isolation, responsiveness, and durable materials.
Best Mattress for Combination Sleepers:
Here’s a list of best mattresses for combination sleepers that you can choose from:
Best Mattress Overall
1. Zoma Boost
- Price Range: $1749 - $2748
- Made In USA: Yes
- Motion Isolation: Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
- Suitable for those who switch positions throughout the night.
- For Hot Sleepers regulate temperature, preventing overheating
- Comfy sleepers for a luxurious sleep experience.
- Exceptional cooling for a restful night's sleep
- Optimal support and pressure relief for spinal alignment
- Minimal motion disturbance for peaceful sleep
Zoma bills the Boost as its most luxurious mattress. It boasts a 15-inch profile that combines pressure-relieving memory foam with zoned support coils for optimal spinal alignment and edge support.
One of Zoma Boost’s critical features emerged upon testing: its hyper-cooling memory foam layer. This layer incorporates graphite to wick away heat and keep you cool overnight.
Our reviewers also noted the Zoma Boost’s exceptional motion isolation, essential for combination sleepers who may tend to toss and turn at night.
The Zoma Boost is a well-designed mattress that is a good option for various sleepers, particularly those who prioritize cooling and motion isolation. However, it is pricier, so you’ll want to weigh the features and benefits against your budget before deciding.
Balance of Support and Pressure Relief: Our testing revealed that the mattress’ zoned support coils work harmoniously with the pressure-relieving memory foam
Motion Isolation: We were particularly impressed by the Zoma Boost’s ability to minimize motion transfer, which makes it ideal for couples who share a bed.
Cooling Technology: We were impressed by Zoma Boost’s innovative cooling technology, which is a boon for hot sleepers.
Durability and Investment: The Zoma Boost’s durable construction and high-quality materials suggest a sound investment for those seeking a long-lasting mattress.
The Zoma Boost features a 15-inch profile with several vital layers.
Cooling Cover: This cover is crafted with breathable materials and infused with cooling gel, which wicks away moisture and helps regulate body temperature.
Hyper-Cooling Memory Foam: It combines memory foam with graphite to provide exceptional cooling benefits.
A transition layer is positioned between the memory foam and support layers. It offers additional cushioning and support, ensuring a smooth transition from the soft top to the firmer base.
Zoned Coil System: Individually wrapped coils provide targeted support to different body zones and contribute to the mattress’s responsiveness and durability.
Located at the base of the mattress, a foundation layer provides a sturdy foundation and enhances edge support, preventing sinkage and ensuring stability.
The blend of plushness and support is particularly beneficial for side sleepers experiencing pressure on their hips and shoulders.
Back and stomach sleepers will also appreciate the mattress’s ability to maintain spinal alignment while providing ample cushioning.
We appreciate the zoned support coils, which ensure the mattress maintains a supportive and responsive feel and prevents excessive sinkage.
Sleepers often describe the Zoma Boost as providing a luxurious and cloud-like feel due to its plush memory foam top layer.
Best Memory Foam Mattress
2. AmeriSleep AS3
- Price Range: $1499- $2648
- Made In USA: Yes
- Motion Isolation: Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
- Combination sleepers seeking a mattress that adapts to various body types and sleep styles.
- Individuals looking for a balanced blend of comfort and support to relieve pressure points and promote healthy sleeping positions.
- Cooling comfort provided by plant-based Bio-Pur® memory foam.
- Enhanced airflow and targeted support with exclusive HIVE® technology.
- Balanced comfort and support suitable for all sleeping styles.
Our Reviewers liked the ideal “medium” feel of AS3 that strikes a perfect balance between comfort and support, effectively relieving pressure points and promoting healthy sleeping positions.
You’ll love how the Zoma Hybrid mattress is crafted with cooling Bio-Pur® memory foam and innovative HIVE® technology, providing you with a cool, breathable, and supportive sleep every night.
Free from fiberglass and eco-friendly, the AS3 offers a premium sleeping solution for combination sleepers seeking optimal comfort and support.
We selected the Amerisleep AS3 for its ability to adapt to diverse body types and sleep styles, making it suitable for combination sleepers.
With its features such as the cooling Bio-Pur® memory foam and supportive HIVE® technology, it ensures a deeply comfortable and rejuvenating sleep experience.
As impartial testers, we can confidently attest to its transformative impact on sleep quality and overall well-being
The Amerisleep AS3 is constructed with:
- Cooling Bio-Pur® memory foam for temperature regulation and comfort.
- Exclusive HIVE® technology for targeted support and airflow.
- Eco-friendly and non-toxic materials for a healthier sleep environment.
The Amerisleep AS3 offers a balanced feel with a perfect blend of comfort and support. The cooling Bio-Pur® memory foam provides a luxurious, contouring sensation, while the HIVE® technology ensures targeted support and enhanced airflow.
One tester shared their experience with AS3 by saying, ‘The Amerisleep AS3 surpassed my expectations, providing the ideal balance of softness and support. It’s like sleeping on a cloud while still feeling perfectly supported.'”
Best Hybrid Mattress
3. Vaya Hybrid
- Price Range: $849 - $1598
- Made in USA: Yes
- Motion Isolation: Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, Cal. King, Split King
- Combination sleepers seeking a versatile mattress suitable for various sleeping positions.
- Individuals looking for a balance of support and comfort to accommodate different sleep preferences.
- Those who prioritize affordability without compromising on quality and performance.
- Versatile hybrid design suitable for combination sleepers.
- Balanced combination of support and comfort for optimal sleep.
- Affordable price point without sacrificing quality or performance.
- Responsive and breathable materials for a cool and comfortable sleep experience.
The Vaya Hybrid mattress is the next on our list of the best mattress for combination sleepers but it is not less than the top two contenders.
With its hybrid construction, this mattress combines the support of innerspring coils with the comfort of foam layers, providing a balanced feel that caters to the needs of combination sleepers.
Another benefit that the users of Vaya Hybrid have talked about is its design that offers optimal support and pressure relief, promoting healthy spinal alignment regardless of how you sleep.
We selected the Vaya Hybrid mattress for its exceptional versatility and affordability.
It’s the perfect companion for combo sleepers who love to switch positions throughout the night.
And here’s the best part – you get all this goodness without breaking the bank! With its affordable price tag, the Vaya Hybrid ensures that quality sleep is within everyone’s reach.
The Vaya Hybrid mattress is made of:
- Supportive innerspring coils for durability and stability.
- Comfort layers of responsive foam for pressure relief and comfort.
- Breathable cover fabric to promote airflow and temperature regulation.
The Vaya Hybrid mattress offers a balanced feel with the perfect combination of support and comfort. It provides sufficient bounce and responsiveness for ease of movement, making it suitable for combination sleepers who switch positions frequently throughout the night.
The mattress’s medium firmness level ensures adequate support for all sleeping positions while still offering enough cushioning for pressure relief.
One happy sleeper using Vaya Hybrid mentioned, ‘The Vaya Hybrid mattress is a game-changer! It’s got the perfect balance of support and squishiness, so I wake up feeling refreshed every morning.’
Best Natural Mattress
4. Amerisleep Organica
- Price Range: $1049 - $2348
- Made in USA: Yes
- Motion Isolation: Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, Cal. King, Split King
- Combination Sleepers
- Eco-Conscious Consumers
- Pressure Point Relief Seekers
- Organic and Natural Materials.
- Medium Feel for various sleep styles.
- Bio-Pur® Organic Foam for pressure relief and cooling comfort.
- HIVE® Support Foam for airflow and isolates motion transfer.
After Testing, we found that because it is composed of natural and organic materials, this mattress is an excellent option for people who care about the environment and their health.
It boasts a balanced medium feel, which should appeal to combination sleepers who need a mattress that can conform to their body curves while providing enough support.
And to sweeten the deal, Amerisleep offers a 100-night sleep trial, so you can try out the Organica in your own home and see if it’s the right fit for you.
Best Innerspring Mattress
5. Saatva Classic
- Price Range: $1395 - $2595
- Made in USA: Yes
- Motion Isolation: Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
- Combination sleepers who require a mattress with exceptional support and comfort.
- Individuals seeking relief from back pain and pressure points.
- Those who prioritize durability and high-quality materials in their mattress choice.
- Engineered with precision for exceptional back pain relief and comfort.
- Advanced lumbar support and high-quality materials promote proper spinal alignment.
- American-made craftsmanship ensures durability and longevity.
- Tested and proven effective in combating back discomfort for a restful night's sleep.
Upon reviewing Saatva Classic Mattress, our team found that it is meticulously crafted with a focus on alleviating back pain and providing unparalleled comfort.
We found Saatva mattress to stand out for its ability to promote proper spinal alignment and relieve pressure points.
With features like advanced lumbar support and high-quality materials, the Saatva Classic offers a restful night’s sleep for combination sleepers seeking relief from back discomfort.
We selected the Saatva Classic for its exceptional ability to alleviate back pain and provide unparalleled comfort, making it an ideal choice for combination sleepers.
Its advanced lumbar support and high-quality materials ensure proper spinal alignment and relieve pressure points, promoting a restful night’s sleep.
Additionally, its American-made craftsmanship and durability make it a reliable investment for those seeking long-term comfort and support.
The Saatva Classic Mattress is made of:
- Dual-coil system: Combines a support coil base with a layer of individually wrapped coils for enhanced comfort and support.
- Euro pillow-top: Provides additional cushioning and pressure relief for a luxurious sleep surface.
- High-density foam encasement: Reinforces the mattress edges for improved durability and edge support.
- Organic cotton cover: Breathable and eco-friendly cover fabric for added comfort.
With Saatva Classic’s medium firmness, it’s like sinking into a cloud while still feeling supported all night long.
One reviewer remarked, ‘The Saatva Classic feels like sleeping on a cloud, but with just the right amount of firmness. It’s like getting a hug from your mattress every night.
Best Mattress for Athletes
6. Zoma Hybrid
- Price Range: $749 - $1698
- Made in USA: Yes
- Motion Isolation : Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, California King, Split King
- Combination sleepers seeking a versatile mattress that accommodates different sleep positions throughout the night.
- Individuals looking for a mattress that relieves pain, responds to movements, and maintains a cool sleep environment.
- Cooling gel memory foam for contouring comfort and temperature regulation.
- Responsive layer for enhanced movement response and bounce.
- Sturdy base layer for durable support and proper spine alignment.
- Breathable AirCloth cover for optimal airflow and moisture-wicking.
The Zoma Hybrid Mattress is first on the list of best mattresses for combination sleepers. Upon testing, Zoma Hybrid’s features justified its top spot.
It is crafted with cooling gel memory foam, a responsive layer, and a sturdy base, this mattress offers exceptional comfort, support, and temperature regulation.
Furthermore, our team of reviewers discovered that the Zoma Hybrid owes its cool and comfortable sleep environment to the breathable AirCloth cover, which ensures continuous airflow and effective moisture-wicking properties.
We chose the Zoma Hybrid Mattress for its ability to accommodate the varying sleep positions of combination sleepers. During our testing process, we found that its combination of cooling gel memory foam, responsive layer, and sturdy base provides versatile comfort and support throughout the night.
Additionally, the breathable AirCloth cover enhances airflow and moisture-wicking, ensuring a consistently cool sleep environment.
Backed by extensive research and testing, our team considers Zoma Hybrid Mattress to be the best choice for the combination sleepers.
The Zoma Hybrid Mattress is constructed with:
- Cooling gel memory foam for contouring comfort and temperature regulation.
- Responsive layer for enhanced movement response and bounce.
- Sturdy base layer for durable support and proper spine alignment.
- Breathable AirCloth cover for optimal airflow and moisture-wicking.
Our testers felt the luxurious feel and enjoyed the soft, contouring comfort from the cooling gel memory foam.
The responsive layer provides enhanced movement response and bounce, while the sturdy base layer ensures durable support and proper spine alignment.
Also, the presence of breathable AirCloth cover promotes optimal airflow and moisture-wicking, contributing to a cool and comfortable sleep experience.
According to one of the testers, “Zoma’s impressive moisture-wicking abilities enhances the overall sleep experience, allowing you to rest peacefully throughout the night.”
Best Luxury Mattress
7. Bear Elite Hybrid
- Price Range: $1893 - $3920
- Made in USA: Yes
- Motion Isolation: Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Short Queen, RV King
- Combination sleepers seeking luxurious comfort and zoned support.
- Couples desiring a mattress with best-in-class cooling features.
- Sleepers in need of pressure relief for back, hip, and shoulder pain.
- Ultra-luxurious 14" innerspring mattress with advanced cooling technology.
- Five-zone support coil system provides targeted support for different areas of the body.
- Phase Change Material (PCM) and Celliant® fiber offer all-night cooling and promote restorative sleep.
The next product on our list of the best mattress for combination sleepers is The Bear Elite Hybrid. It is an epitome of luxury and comfort, featuring a 14″ innerspring mattress with advanced cooling technology and a five-zone support coil system.
Our testers claim that the inclusion of Phase Change Material (PCM) and Celliant® fiber ensures all-night cooling and promotes restorative sleep for a refreshing morning wake-up.
We selected the Bear Elite Hybrid for its exceptional combination of luxurious comfort, advanced cooling features, and zoned support.
Recognized as the best mattress by Wired Magazine, Bear Elite Hybrid caters to the diverse needs of combination sleepers, couples, and individuals seeking relief from pressure points.
Its innovative design and high-quality materials make it a standout choice for those prioritizing quality sleep and overall comfort.
The Bear Elite Hybrid is constructed with:
- Five-zone support coil system: Provides targeted support for different areas of the body, promoting proper spinal alignment and pressure relief.
- Phase Change Material (PCM): Absorbs body heat to keep you cool throughout the night.
- Celliant® fiber: Enhances thermoregulation and promotes restorative sleep.
- Breathable materials: Ensure optimal airflow and temperature regulation for a comfortable sleep environment.
The Bear Elite Hybrid offers a luxurious yet supportive feel, thanks to its five-zone support coil system and plush comfort layers.
Users have experienced the perfect balance of comfort and support, making it suitable for combination sleepers who switch positions throughout the night.
The inclusion of PCM and Celliant® fiber ensures all-night cooling, while the breathable materials promote airflow for a refreshing sleep experience.
Best Budget Mattress
8. Brooklyn Bedding Essential
- Price Range: $532 - $1132
- Made in USA: Yes
- Motion Isolation: Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, Cal King
- Budget-conscious sleepers
- Combination sleepers seeking balanced comfort and support
- Individuals prioritize quality materials without breaking the bank
- Hybrid construction for optimal comfort and support
- High-quality materials at an affordable price point
- Supportive innerspring coils for spinal alignment
The Brooklyn Essential utilizes redirected materials from Brooklyn Bedding’s luxury mattress line, ensuring you get the quality you deserve without the luxury price tag.
When tested, Brooklyn Bedding removed unnecessary extras to focus on what truly matters—a comfortable, supportive sleep experience.
This mattress’s hybrid construction combines plush comfort layers with supportive coils, catering to various sleeping styles, including combination sleepers.
Support and Comfort for Combination Sleepers: The Brooklyn Bedding Essential is a very good value for the money. Its hybrid architecture, which has supporting innerspring coils and soft comfort layers, accommodates a range of sleep types.
High-quality Materials at a Reasonable Price: Brooklyn Bedding’s dedication to employing high-quality materials without compromising price pleased us.
Budget-Friendly Durability: The Essential stands out above other options in its budget category because of the additional layer of comfort and durability provided by the repurposed components from its premium mattress line.
The Brooklyn Bedding Essential utilizes redirected materials from Brooklyn Bedding’s luxury mattress line, ensuring you get the quality you deserve without the luxury price tag.
The mattress’s comfort layers consist of luxurious memory foam that molds to the contours of your body, offering a soft and relieving sensation.
The transition layer is designed with supportive foam to provide extra cushioning and ensure that your body temperature stays regulated.
The support core boasts an innerspring coil system that offers excellent bounce and promotes spinal support for proper alignment.
Additionally, the reinforced edges of the mattress prevent sinkage and create a stable and secure sleeping surface.
We discovered that the Brooklyn Essential’s medium feel accommodates various sleeping preferences.
The testers experience outstanding bounce and spinal support from its supporting coils, while its velvety comfort layers give mild cushioning and cradling.
Our team’s combo sleepers like this mattress’s ability to provide the right amount of support and comfort. It preserves appropriate spinal alignment while substantially reducing pressure on the hips and shoulders.
Additionally, the hybrid design guarantees a responsive feel, avoiding the “stuck in the mud” feeling that is sometimes connected to all-foam mattresses.
Best Cooling Mattress
9. Amerisleep AS5 Hybrid
- Price Range: $1649 - $3398
- Made in USA: Yes
- Motion Isolation: Yes
- Available Sizes: Twin, Twin XL, Full, Queen, King, Cal. King, Split King
- Combination sleepers
- Side sleepers
- Hot sleepers
- Those seeking pressure relief
- Plush comfort and support
- Effective cooling technology
- Durable and supportive core
- Ideal for various sleep styles
The AS5 Hybrid’s ability to cool down pleased our testers. The mattress is made with Amerisleep’s Bio-Pur® memory foam, which dissipates heat and keeps you cool all night.
Because of its velvety texture and sturdy core, this 14-inch mattress is perfect for combination, side, and even heavy sleepers.
You can test the AS5 Hybrid mattress risk-free for a hundred nights. If you’re not satisfied, you can return it for a complete refund.
It will guarantee you a restful night’s sleep with its harmony of comfort, cooling, and support.
Comfort and Support: The AS5 Hybrid strikes the ideal mix between a firm core and luxurious comfort.
Cooling Technology: Its cutting-edge cooling features guarantee a comfortable night’s sleep, especially for people who sleep overheated.
Perfect for Combination Sleepers: This mattress adapts to different sleeping positions to offer the best possible relief and care.
With its multi-layered structure, the Amerisleep AS5 Hybrid offers the best possible comfort and support.
The supporting layer of Active Flex foam located at its core provides excellent bounce and durability.
A layer of Bio-Pur® memory foam sits above the core, conforming to the body to relieve pressure spots and encourage relaxation.
The mattress’s cooling qualities are further enhanced by the permeable Refresh Cover surrounding it.
Users frequently refer to the Amerisleep AS5 Hybrid as a supportive, “cloud-like” mattress.
Our team verified that the soft upper layer cradles the body, easing pressure points and providing a pleasant experience, particularly for side sleepers.
But because of its adaptable Active Flex core, which supports healthy spinal alignment, we found that the mattress maintains support without sacrificing any comfort.
Because of its combination of comfort and support, it is perfect for combination sleepers who regularly switch positions during the night.
The mattress follows the body’s natural curves without being too soft or sinking in.
What Combination Sleepers Should Look for in a Mattress
There are a few different features and qualities you should look for in your next mattress. A balanced, durable mattress with responsive, motion-isolating materials can help you get a better night’s sleep.
Balanced Feel
The best mattresses for combo sleepers often have a medium feel. A mattress with thick, plush layers can make it difficult to move. A too-firm mattress can cause pressure points to develop and later cause pain.
Often, sleeping on the wrong firmness means waking up with back pain.
Responsiveness
A responsive mattress snaps back into shape once pressure is removed, which prevents you from feeling trapped and makes it easier to move. Lower quality foams can take up to a full minute to resume their original shape, while high-quality foams need only a few seconds to bounce back.
Motion Isolation
Shifting in your sleep can disturb your partner’s rest, possibly several times a night. Look for a mattress with materials that prevent motion transfer, such as memory foam or latex.
Innerspring mattresses rarely isolate motion well, since movement often travels through their coils. Hybrid mattresses are better at preventing motion transfer, as they typically contain pocketed coils.
Durability
Quality mattresses should last between 7 to 10 years if cared for properly.
If you want an idea of a mattress’s durability, check its warranty. Specifically, look at how deep a mattress indentation has to be before the company covers it.
Warranties are based upon the bed’s durability, so a company confident its mattress is unlikely to sag will offer more coverage.
Sleeping Positions
As a combination sleeper, you move between different positions in the night. You can find a medium feel mattress to accommodate all three positions. However, you might find it easier to shop for your dominant position.
If you’re unsure what your dominant position is, take note of how you tend to wake up in the morning. Then, choose a mattress that suits the position.
Side Sleeping
Most people sleep on their side at least some of the time, which is good as the position offers many health benefits. Side sleeping alleviates sleep apnea symptoms and prevents snoring since lying on your side prevents soft tissues from collapsing at the back of your throat.
A mattress for side sleeping needs to offer pressure relief since pressure points tend to build up in a side sleeper’s hips and shoulders.
The mattress should be soft enough to allow the hips and shoulders to sink a bit, but not so much that the spine bends out of alignment. We recommend a soft to medium feel mattress.
Back Sleeping
Back sleeping is an excellent position for maintaining your spinal alignment—however, it does come with a few health concerns. You’re more likely to snore when you sleep on your back, and you’re at greater risk for developing sleep apnea.
When you lie on your back, you’re more likely to experience sleep paralysis, a condition where you feel conscious but cannot move.
A mattress for a back sleeper needs to be firm enough to keep the spine in neutral alignment, but soft enough to meet the spine’s inward and outward curves. We suggest a medium-firm to firm mattress, although some back sleepers sleep well on a medium mattress if it features targeted back support.
Stomach Sleeping
If you spend a significant amount of time sleeping on your stomach, we strongly recommend switching to back or side sleeping. Stomach sleeping is considered the unhealthiest sleep position as it strains your neck and back.
When you sleep on your stomach, your spine overextends as gravity pushes down on your torso, while your neck is turned at an awkward angle so you can breathe.
To stop stomach sleeping, we recommend attaching a tennis ball to the front of your sleepwear with duct tape or wearing a nightshirt with a front pocket so you can slip a tennis ball inside. You could also try surrounding yourself with pillows to prevent any tossing and turning.
If you’re a dedicated stomach sleeper, we advise searching for a firm mattress that won’t dip under your stomach. You can also keep a pillow under your torso as another preventive measure.
Mattress Firmness Options
Mattress companies measure firmness levels using a 1 to 10 scale. Typically, it’s 1 for the softest mattress and 10 for the firmest. A few companies do use the reverse.
| Firmness Scale Rating | Firmness Label |
|---|---|
| 1 | Extra soft |
| 2 and 3 | Soft |
| 4 | Medium-soft |
| 5 | Medium |
| 6 | Medium-firm |
| 7 and 8 | Firm |
| 9 and 10 | Extra-firm |
Extra soft and extra firm mattresses are harder to find, as most sleepers don’t need them. People tend to sleep well on a mattress if its firmness suits their sleeping position and body type.
How much you weigh affects how much you compress a mattress. A petite person needs a softer mattress to conform to their body since they place less pressure on the mattress. Conversely, a mattress for a heavy person should have a firm feel to better maintain its shape.
| Body Weight | Firmnesses to Consider |
|---|---|
| Less than 130 pounds | Soft to medium-soft |
| Between 130 to 230 pounds | Medium to medium-firm |
| More than 230 pounds | Medium-firm to firm |
Firmness is a subjective quality, and what one company calls a firm mattress another may consider only a medium-firm bed.
Before you buy a mattress (particularly a bed in a box mattress you haven’t tried beforehand), you might want to read customer feedback and independent mattress reviews to get an idea of the mattress’s feel. See if anyone was surprised by how firm or soft the bed was.
Frequently Asked Questions
What is the best mattress for back pain?
According to a 2015 study, a medium-firm mattress best alleviates lower back pain. We also recommend searching for pressure relieving materials in a mattress for back pain. Try memory foam, latex, or poly-foam.
What mattress is best for hot sleepers?
If you’re looking for a cooling mattress, consider a memory foam bed with infusions such as gel or copper. Latex mattresses are also breathable, often more so than traditional memory foam.
Innerspring mattresses tend to keep cool because of airflow through their coils. However, the minimal pressure relief they often provide may prevent you from a good night’s sleep. If you want both cooling foam and coils, consider a hybrid mattress.
How often should you change your mattress?
How long a mattress lasts usually depends on its materials. Innerspring mattresses often last 5 to 6 years. Hybrid mattresses last about a year or two longer than an innerspring on average. Memory foam mattresses can last between 7 to 10 years or more—it depends on the foam’s quality. Latex mattresses have the highest expected lifespan, often lasting 15 or more years.
Many recommend you consider replacing your mattress every 7 to 8 years, unless it’s still providing a good night’s rest. If you’re waking up in pain or with increased allergy symptoms, it’s probably time for a new mattress.
How much should I spend on a mattress?
We recommend you be prepared to spend at least a few hundred dollars on your next mattress. Beds that are extremely low-priced often lack the quality materials that would provide a comfortable night’s rest for many years to come. That said, you can still find a few gems when browsing budget mattresses.
Our recommended budget range is $700 to $1,500 for a queen bed.
How many inches thick should a mattress be?
We recommend never buying a mattress that’s thinner than 10 inches. If you’re shopping on a tight budget, 8 inches thick is the absolute lowest you should consider.
Mattresses thinner than this usually can’t provide the support and comfort needed for a good night’s rest, so you might find yourself waking up feeling less than your best. A thin mattress also can’t withstand the wear and tear that a thicker mattress can.
Once you go past 10 inches, it’s mostly a matter of personal preference when it comes to your ideal mattress thickness. But if you’re looking for a luxuriously soft mattress, you shouldn’t need a bed thicker than 14 inches.
Did We Help?
Combination sleepers need a mattress that adapts to their movements while also providing consistent support and comfort.
The mattress should have a balanced feel to accommodate two or all three sleeping positions.
Memory foam, latex, and hybrid mattresses are all excellent choices for a combo sleeper. Innerspring mattresses tend to provide insufficient pressure relief and motion isolation.
This article is for informational purposes and should not replace advice from your doctor or other medical professional.
James Nguyen, Sleep Expert
James Nguyen is Zoma's resident sleep expert and staff writer. James enjoys learning about the newest technologies in the mattress industry and doing deep dives into the science of sleep. He's tried nearly every gadget and gizmo in an effort to determine which sleep-promoting accessories can truly enhance your shut-eye. Outside of work, James takes his dedication to get healthy sleep seriously, and has even declared himself an "expert napper." James' research has been featured on Thrive Global and other media.
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