Meet Our Expert Review Board
Our team of nutritionists, health experts, and medical professionals review the accuracy of the articles you read on our site.
We strive to provide our readers with the best tools to enhance their sleep — but we can’t do it alone! We team up with the best-in-class medical professionals and sleep experts to ensure all of our sleep advice is sound and evidence-based. With their insight, our board of expert reviewers verifies our articles while adding their own knowledge nuggets, so our readers can gain valuable information about a variety of sleep topics.
We all understand the importance of a good night’s sleep. If you’re looking to improve your shut-eye, we have advice you can count on.
Dr. Jennifer Miller is an outpatient physical therapist specializing in Neurological, Geriatric, and Vestibular Physical Therapy and works in the medical field as a primary care provider treating neurological conditions. She earned her Doctor of Physical Therapy from Elon University, and a Bachelor of Science in Health Science from Minnesota State University-Mankato.
Lee Holmes is a certified health, nutrition, and wellness coach, wholefoods chef, and author of the bestselling Supercharged Food series. Lee also runs online health programs; ‘Heal Your Gut’, Supercharge Your Gut, ‘Fast Your Way to Wellness’ and Flourish and Nourish Through Menopause. She is a columnist with Wellbeing and Eat Well Magazines and a regular on ABC Radio.
Rebecca Gawthorne is an Accredited Practising Dietitian, Accredited Nutritionist, and a member of the Dietitians Association of Australia. Rebecca is passionate about plant-filled eating and has extensive experience in advocating healthy, nutritious living.
Bhavik Sheth earned his Doctor of Physical Therapy from New York Medical College, and a Bachelor of Science in Health Science from Stony Brook University. Today, he’s a physical therapist specializing in Orthopedic and Sports Physical Therapy.
Kristin Koskinen, RDN, LDN, CD specializes in nutrition counseling and medical nutrition therapy with a focus on integrative and functional nutrition. Her approach recognizes that nutrition isn’t just about the food you eat. It’s important to take many factors into consideration, including environment, cultural influences, social norms, and body image.
Cory Starbird Singer is a Certified Integrative Nutrition Health Coach and Functional Nutrition Consultant. Cory has a research background in emerging infectious diseases, and her passion for integrative health and functional nutrition began with her own health journey.
Brittany Ford is a Registered Holistic Nutritionist with a focus on supporting gut and skin health through nutrition and biohacking. She’s also the host of the popular Biohacking with Brittany Podcast.
Dr. Nayantara Santhi holds an academic position at Northumbria University. After completing her Ph.D. at Northeastern University (Boston, MA), she joined the Division of Sleep Medicine at Harvard Medical School as a post-doctoral fellow to research how sleep and circadian rhythmicity influence our cognitive functioning. Dr. Santhi’s research focuses on the biomedical significance of the relationship between sleep, circadian rhythms, and behavior and the non-visual effects of light on human physiology and behavior.
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