Rebecca Gawthorne, APD
Rebecca Gawthorne, APD is an Accredited Practising Dietitian, Accredited Nutritionist, and a member of the Dietitians Association of Australia. An enthusiast of health, fitness, and summer, Rebecca is passionate about plant-filled eating and has extensive experience in advocating healthy, nutritious living by creating inspiring, educational, and authentic content. She showcases this on her Instagram account @nourish_naturally and blog.
Articles reviewed by Rebecca Gawthorne, APD
Four Benefits of Drinking a Protein Shake Before Bed
Protein shakes have shown numerous benefits towards helping reach your peak performance and providing a…