Sleep Research
We explore widespread sleeping habits and challenges to offer insight into the sleeping patterns of Americans from coast to coast. Review our research to learn more about our nation’s sleep health.
The Best Place to See the Sunrise and Sunset in Every Country
When the sun hits the sky like a red, smudgy pizza pie, that’s called Rayleigh…
read more How the World Sleeps, According to Twitter
While all humans need 7 to 9 hours of sleep, the quality and quantity of…
The Ultimate Bedtime Timeline
Sleep is a precious resource that sadly a lot of us are sacrificing on a…
Top Sleep Research
Not Enough Time in the Day: Exploring How Busy Schedules Affect Americans’ Sleep
Regardless of what you think you know about time management and productivity, the human brain…
The Ultimate Bedtime Timeline
Sleep is a precious resource that sadly a lot of us are sacrificing on a…
Swapping the power suits for PJS: How clean is your bed?
Remote working is not a new concept, however since the start of the coronavirus pandemic…
Public Transit Sleep Savings: Exploring the Habits of People Commuting to Work via Public Transit vs. Driving
People are getting less quality sleep, which can have serious consequences. In fact, our wellness,…
Sleep Training: How Sleep Affects Athletic Performance
Envision yourself training for a big athletic event—what do you see? Are you thinking Rocky-style…
Plugging in to Fall Asleep: Examining Bedtime Device Use
How much time do you spend wrapped up in your smartphone every day? The average…