James Nguyen
James Nguyen is Zoma's resident sleep expert and staff writer. James enjoys learning about the newest technologies in the mattress industry and doing deep dives into the science of sleep. He's tried nearly every gadget and gizmo in an effort to determine which sleep-promoting accessories can truly enhance your shut-eye. Outside of work, James takes his dedication to get healthy sleep seriously, and has even declared himself an "expert napper." James' research has been featured on Thrive Global and other media.
7 Best Teas for Sleep
Adequate sleep is vital for productivity, mental clarity, stress management, and overall health. Unfortunately, the…
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Queen vs. Twin: What’s the Difference?
When choosing a mattress size, your bedroom space and budget play major roles in your…
What is the Best Nap Length?
Napping is a universal practice for humans. While children usually dread naptime, many adults seek…
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Comforter Sizes Guide
Many of us have enjoyed wrapping ourselves under a cozy, thick comforter to beat the…
King vs. California King: What’s the Difference?
The clearest distinction between a king and a California king mattress is a difference of…
Queen vs. Full: What’s the Difference?
If you have a smaller bedroom, a full size or queen size mattress can offer…
How to Make a Mattress Firmer
Do you sink into your mattress when you lie down or find yourself feeling trapped…
Four Stages of Sleep
It was once thought that sleep was a passive activity where the mind and body…
Queen Size Hybrid Mattress
A queen size hybrid is one of the best hybrid mattresses you can buy. A…