Sarah Anderson
Sarah Anderson is a sleep, health, and wellness writer and product reviewer. She has written articles on changing and improving your sleep schedule, choosing the right mattress for chronic pain conditions, and finding the best pillow for you. Sarah Anderson has her Bachelor of Arts degree from Arizona State University in Journalism and Mass Communications. Prior to working for Zoma, she wrote for a variety of news publications. Sarah's work has been featured on Bustle, PureWow, and other publications.
Anterior Pelvic Tilt? How Your Mattress Supports Better Posture?
Anterior Pelvic Tilt (APT) is a postural condition where the pelvis tilts forward, causing excessive…
read more What to Look for in a Mattress if You Have Kyphosis
Kyphosis, a condition characterized by an excessive forward curvature of the upper spine, can lead…
Cerebral Palsy and Sleep
Sleep is essential for overall health, development, and well-being. However, children and adults with Cerebral…
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What Happens if You Sleep on a Memory Foam Mattress Before 24 Hours?
You’ve set up your new memory foam mattress, but the mattress company suggests you wait at…
How to Compress a Memory Foam Mattress at Home
You’re moving to a new place, and you love your memory foam mattress so much…
How to Cool Down a Hot Memory Foam Mattress
There are many benefits to memory foam mattresses. Pressure and pain relief, motion isolation, not…
Mattress Sizes and Dimensions Guide
Size is one of the three main factors you want to think about when mattress…
Wyoming King vs. Alaskan King vs Texas King: What’s the Difference?
You’ve likely heard of a king size mattress (Eastern King) and a California king (Western…
Memory Foam vs. Gel Memory Foam Mattresses: What’s the Best?
Memory foam beds are a popular mattress choice as they provide full-body support and pressure…