Sarah Anderson
Sarah Anderson is a sleep, health, and wellness writer and product reviewer. She has written articles on changing and improving your sleep schedule, choosing the right mattress for chronic pain conditions, and finding the best pillow for you. Sarah Anderson has her Bachelor of Arts degree from Arizona State University in Journalism and Mass Communications. Prior to working for Zoma, she wrote for a variety of news publications. Sarah's work has been featured on Bustle, PureWow, and other publications.
The Role of Sleep in Managing Acne and Breakouts
Acne and breakouts are often viewed as surface-level skin issues, but their root causes are…
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How to Create a Relaxing Bedtime Routine for Better Skin
Achieving healthy, glowing skin goes beyond topical treatments. A relaxing bedtime routine is essential for…
How Your Sleep Quality Affects Your Skin Health
Sleep is essential for overall health and well-being, but its impact extends beyond mere rest…
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What Happens if You Sleep on a Memory Foam Mattress Before 24 Hours?
You’ve set up your new memory foam mattress, but the mattress company suggests you wait at…
How to Compress a Memory Foam Mattress at Home
You’re moving to a new place, and you love your memory foam mattress so much…
Wyoming King vs. Alaskan King vs Texas King: What’s the Difference?
You’ve likely heard of a king size mattress (Eastern King) and a California king (Western…
Mattress Sizes and Dimensions Guide
Size is one of the three main factors you want to think about when mattress…
How to Cool Down a Hot Memory Foam Mattress
There are many benefits to memory foam mattresses. Pressure and pain relief, motion isolation, not…
Memory Foam vs. Gel Memory Foam Mattresses: What’s the Best?
Memory foam beds are a popular mattress choice as they provide full-body support and pressure…