Sarah Anderson

Sarah Anderson is a sleep, health, and wellness writer and product reviewer. She has written articles on changing and improving your sleep schedule, choosing the right mattress for chronic pain conditions, and finding the best pillow for you. Sarah Anderson has her Bachelor of Arts degree from Arizona State University in Journalism and Mass Communications. Prior to working for Zoma, she wrote for a variety of news publications.

Mattress Size and Dimensions

Size is one of the three main factors you want to think about when mattress shopping—the other two considerations are mattress type and firmness. With so many options and sub-categories to choose from, it can feel overwhelming to determine what the best mattress for you is. Consider your bedroom’s size and your budget, as well as how …

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Best Mattress for Arthritis

Studies indicate that as many as 80 percent of people with arthritis have difficulty sleeping. And because not getting enough sleep can aggravate existing pain, arthritis sufferers may find themselves stuck in a vicious cycle of losing sleep to pain and waking up with even more pain. A mattress can’t cure arthritis, but it can soothe …

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Best Mattress for Back Sleepers

Back sleeping is relatively uncommon, as more and more people choose to fall asleep on their sides. But the position does let you relax by evenly distributing your weight, keeping your spine, pelvis, and hips in a neutral position. For a back sleeper to make the most of their position, though, they need the right mattress. The …

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Best Memory Foam Mattress for Back Pain

In 2010, back pain was ranked as the third-most “burdensome condition” in the U.S.—only heart disease from inadequate blood circulation and lung disease ranked higher. Back pain not only affects daytime productivity, but sleep quality as well. A mattress can’t eradicate back pain, but the best memory foam mattresses can make living with back pain easier. In this article, we …

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Queen vs. California King: What’s the Difference?

Looking at mattresses for your master bedroom, you might wonder whether a queen mattress or California king suits your needs better—one has a lower cost, but the other has more sleeping space. In this mattress guide, we discuss which is best for you, along with different size options and other buying considerations. What Is a …

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Memory Foam vs. Gel Memory Foam Mattresses: What’s the Best?

Memory foam beds are a popular mattress choice as they provide full-body support and pressure relief, isolate motion, and can last up to a decade. There’s more than one type of memory foam mattress, however, and you might find yourself debating between memory foam and gel-infused memory foam. In this article, we discuss the similarities …

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