Sleep Science

The Zoma editorial team is committed to delivering content that adheres to the highest editorial standards for accuracy, sourcing, and objective analysis. Every news article is thoroughly fact-checked by members of our editorial team. Furthermore, we have a zero-tolerance policy regarding any level of plagiarism or malicious intent from our writers and contributors.

All Zoma articles adhere to the following standards:

• We only cite reputable sources when researching our guides and articles. These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed medical experts and practitioners.
• All scientific data and information must be backed up by at least one reputable source. Each guide and article includes a comprehensive bibliography with full citations and links to the original sources.
• Some guides and articles feature links to other relevant Zoma pages. These internal links are intended to improve ease of navigation across the site, and are never used as original sources for scientific data or information.

We received our sleep coach training through the Spencer Institute to better understand the nuances of sleep science. Learning more about how we sleep has improved our focus when we discuss our mattresses, helping us articulate how we strive to increase sleep quality.